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Why certification is so important? The GSB Master Personal Trainer Certification Program was developed to educate you in making safe and effective exercise program for clients. In this world of competition, GSB Certification will separate you from others at the same level. GSB Certified Fitness Professionals are capable to perform as an expert and have verified his or her capability in the application of the knowledge acquired.

What You’ll Learn from This Course

We start the course discussing Human Anatomy and Exercise Physiology. The content will focus on how to motivate your client to achieve a healthy lifestyle. We will look at how to demonstrate excellent Communication and Teaching Techniques to develop a durable client-trainer relationship. You will learn how to design an effective and safe Exercise Program meeting the special needs of the client. We will cover common musculoskeletal Injuries. We will analyze the requirements of Special Population. At the end, you will be an expert to perform professionally within the legal boundaries.

Topics Covered

  • Cardiovascular system
  • Nervous system
  • Endocrine System
  • Muscular System
  • Skeletal System
  • GI Tract
  • Respiratory System
  • Movements and Joints
  • Components of Fitness
  • Nutrition and Hydration Guideline
  • Safe and Effective Exercise
  • Motivation Strategies
  • Special Population
  • Communication
  • Body Composition
  • Warm Up and Cool Down
  • Resistance Training
  • Cardiovascular Training
  • Stress Management Techniques
  • Injuries
  • Integrated-Fitness Training Model
  • Scope of Practice
  • Lifestyle Management

Certifications: 5 Certificates

1. GSB Master Personal Trainer Certification
2. Government of India Certified Trainer
3. GSB Personality Development Certification
4. CPR (Cardio-Pulmonary Resuscitation) Certification
5. GSB Practical Training Certification

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